How long does the average sexual intercourse last?
The average duration of sexual intercourse ranges from 3 to 7 minutes from penetration to ejaculation, regardless of whether it involves intercourse in a single position or multiple position changes during that time.
What is the right duration for sexual intercourse?
There is no right duration for sexual intercourse. The quality of sexual activity and pleasure derived from lovemaking cannot be measured by the length of intercourse. What may be too short for one person could be too long for another. It solely depends on what satisfies both partners.
How much time does a woman need to reach orgasm?
On average, a woman needs 13 minutes and 25 seconds to reach orgasm. Is it too little or too much?
How to satisfy a partner when I don't last long?
Fortunately, a woman's sexual pleasure does not solely depend on penetration into the vagina. The vast majority of women require external stimulation, especially clitoral stimulation, for sexual satisfaction. If your partner is among this majority, then oral sex, finger stimulation, and the use of erotic toys are exactly what she will appreciate. By the way, did you know that the clitoris, with its 8,000 nerve endings, is the most sensitive spot in a woman's intimate areas?
How to prolong endurance?
There are several ways to prolong performance:
- Release sexual tension through masturbation before a romantic encounter.
- Start-stop technique (pause copulatory movements when nearing climax to allow excitement to decrease slightly).
- Erection rings, which, by squeezing the penis (or both penis and scrotum) tightly at the root, strengthen the erection and simultaneously delay ejaculation.
- Numbing condoms (with benzocaine or lidocaine content).
- Squeeze techniques.
- Diverting attention and thoughts elsewhere - the traditional "Think about football."
- Delayed ejaculation pills - the most reliable method of addressing premature ejaculation (learn more about these pills in the article “Medications for Premature Ejaculation”).
But beware: Moderation is the key. Not every woman appreciates a marathoner in bed.
When a condom reduces penis sensitivity, what if I use two condoms at once?
Forget about using two condoms at once. Using two condoms simultaneously (including a combination of male and female condoms) increases friction and the risk of slipping or breaking.
Author: Ava Williams
Sources:
https://www.healthline.com/health/healthy-sex/how-long-should-sex-last#overview
https://www.iol.co.za/lifestyle/love-sex/sex/the-amount-of-time-it-takes-a-woman-to-reach-orgasm-13-minutes-and-25-seconds-24836016
